As a counselor, I am passionate about fostering growth & transformation. For ten years, I’ve helped clients from diverse backgrounds heal from mental health issues, addiction, trauma, & shame. I utilize a variety of therapeutic models, adapting my approach to suit your unique needs. With over twenty years of study in meditation, mindfulness, ethics, & spiritual practices—particularly in Buddhist, Celtic, & Shamanic traditions—I integrate these teachings with Western psychology to create a sacred container for compassionate witnessing, integrative healing, liberative insights, & deep transformational experiences.

I recognize the courage & commitment it takes to find a counselor with the ability to effectively support you. Whether you’re looking to reduce anxiety, stress, depression, or addictive behaviors, or are seeking deeper satisfaction, joy, spirituality, & purpose, I’ll meet you where you are, & help you build the skills & confidence to take the next steps.